Compassionate counseling for women in Boise.
Support for anxiety, trauma, and life transitions—including pregnancy, postpartum, and motherhood.
Located in Boise, ID.
I help women who feel overwhelmed reconnect with themselves—so they can move through life with more confidence, connection, and calm.
Maybe you’re here because:
You’re feeling overwhelmed, anxious, or burned out
You’re processing past trauma
You’re a new mom navigating pregnancy, postpartum, or the transition into motherhood
You feel off, disconnected, or not like yourself
If any of this resonates, you’re not alone—and you don’t have to keep carrying it on your own.
Together, we’ll work to understand what’s keeping you stuck so you can feel more grounded, more empowered, and begin to experience real shifts—whether you’re navigating anxiety, trauma, or the ups and downs of pregnancy and postpartum.
Services
Pregnancy & Postpartum Counseling for Moms
Helping you create more ease and empowerment in motherhood.
Counseling for Anxiety & Depression
Find calm, clarity, and connection in the midst of life’s challenges.
Trauma Counseling & Recovery
Release the past so you can feel more grounded in the present.
Counseling for women in Boise, Idaho.
Hi, I’m Katie
I’m a licensed therapist and mom who understands how overwhelming life can feel at times.
While I specialize in perinatal mental health, I also support women navigating anxiety, trauma, and depression—whether or not motherhood is part of your story.
If you’re feeling anxious, overwhelmed, or stuck in the day-to-day, you don’t have to figure it out alone. I offer a space where you can slow down, feel supported, and begin to understand what’s happening beneath the surface.
Healing happens when you move out of isolation and into deeper connection—with yourself and with the people you love.
Let’s Connect
Finding a good fit is the most important factor in determining the outcome of counseling. Curious about what working together could look like? Schedule a free 15 minute phone call.