Compassionate counseling for women in Boise.
Support for anxiety, trauma, and life transitions—including pregnancy, postpartum, and motherhood.
Located in Boise, ID.
I help women who feel overwhelmed reconnect with themselves—so they can move through life with more confidence, connection, and calm.
Maybe you’re here because:
You’re feeling overwhelmed, anxious, or burned out
You’re processing past trauma
You’re a new mom navigating pregnancy, postpartum, or the transition into motherhood
You feel off, disconnected, or not like yourself
Whether you’re navigating anxiety, trauma, or the ups and downs of pregnancy and postpartum, you don’t have to do it alone. Together, we’ll figure out what’s keeping you stuck and help you feel more empowered and connected to yourself.
Services
Pregnancy & Postpartum Counseling for Moms
Helping you create more ease and empowerment in motherhood.
Counseling for Anxiety & Depression
Find calm, clarity, and connection in the midst of life’s challenges.
Trauma Counseling & Recovery
Release the past so you can feel more grounded in the present.
Counseling for women in Boise, Idaho.
Hi, I’m Katie
I’m a licensed therapist and mom who understands how overwhelming life can feel at times.
While I specialize in perinatal mental health, I also support women navigating anxiety, trauma, and major life transitions—whether or not motherhood is part of your story.
If you’re feeling anxious, overwhelmed, or stuck in the day-to-day, you deserve support. I offer a space to slow down and begin to understand what’s going on beneath the surface.
Let’s Connect
Finding a good fit is the most important factor in determining the outcome of counseling. Curious about what working together could look like? Schedule a free 15 minute phone call.