Compassionate counseling for women in Boise.
Support for anxiety, trauma recovery, and motherhood—including pregnancy, postpartum, and beyond.
Katie Monnig, LCPC
I help women struggling with anxiety, trauma, and the emotional challenges of motherhood so they can find more clarity, calm and confidence.
Maybe you’re here because:
You’re feeling overwhelmed, anxious, or burned out
You’re struggling to heal from past trauma
You’re navigating pregnancy, postpartum, or the challenges of motherhood
You feel off, disconnected, or not like yourself
If any of this resonates, I’d love to help.
Together, we’ll work to understand what’s keeping you stuck so you can feel more grounded, empowered, and calm—whether you’re navigating anxiety, trauma, or the ups and downs of pregnancy and postpartum.
Who I Work With
Pregnancy & Postpartum Counseling
Postpartum anxiety and intrusive thoughts
Postpartum depression and disconnection
Birth trauma and difficult deliveries
Pregnancy loss (during any trimester)
Find more moments of ease and connection in motherhood.
Counseling for Anxiety & Depression
Anxiety and constant worry
Feeling down and disconnected
Burnout and exhaustion
Self-worth and confidence
Find calm, clarity, and connection in the midst of life’s challenges.
Trauma Counseling & Recovery
Healing from past trauma
Processing difficult experiences
Feeling safe in your body
Shame, guilt & self-worth
Release the past so you can feel more grounded in the present
Counseling for women in Boise, Idaho.
Your feelings aren’t the problem.
It’s often what happens next—the stories we tell ourselves, and self-judgments, that make it even harder. When we can start to get curious and learn to respond with intention, our relationship to our struggles—and to ourselves—can begin to shift.
Hi, I’m Katie- a licensed therapist and mom who understands how overwhelming life can all feel at times.
I support women experiencing anxiety, trauma and depression, with a focus on maternal mental health.
If you’re feeling anxious, overwhelmed, or stuck in the day-to-day, you don’t have to figure it out alone. I offer a space where you can slow down, feel supported, and begin to understand what’s happening beneath the surface.
Let’s Connect
Finding a good fit is the most important factor in determining the outcome of counseling. Curious about what working together could look like? Schedule a free 15 minute phone call.