Compassionate counseling for women in Boise.
Support for anxiety, trauma, and life transitions—with specialized care for pregnancy, postpartum, and motherhood.
Located in Boise, ID.
I help women move through anxiety, trauma, and the emotional challenges of motherhood with more clarity, confidence, and calm.
Maybe you’re here because:
You’re feeling overwhelmed, anxious, or burned out
You’re struggling to heal from past trauma
You’re navigating pregnancy, postpartum, or the challenges of motherhood
You feel off, disconnected, or not like yourself
If any of this resonates, I’d love to help.
Together, we’ll work to understand what’s keeping you stuck so you can feel more grounded, empowered, and calm—whether you’re navigating anxiety, trauma, or the ups and downs of pregnancy and postpartum.
Services
Pregnancy & Postpartum Counseling for Moms
Helping you create more ease and empowerment in motherhood.
Counseling for Anxiety & Depression
Find calm, clarity, and connection in the midst of life’s challenges.
Trauma Counseling & Recovery
Release the past so you can feel more grounded in the present.
Counseling for women in Boise, Idaho.
Hi, I’m Katie
I’m a licensed therapist and mom who understands how overwhelming life can feel at times.
I specialize in maternal mental health and also support women navigating anxiety, trauma, depression, and major life transitions.
If you’re feeling anxious, overwhelmed, or stuck in the day-to-day, you don’t have to figure it out alone. I offer a space where you can slow down, feel supported, and begin to understand what’s happening beneath the surface.
Healing happens through connection—with yourself, your relationships, and the parts of you that may have been carrying too much for too long.
Let’s Connect
Finding a good fit is the most important factor in determining the outcome of counseling. Curious about what working together could look like? Schedule a free 15 minute phone call.