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Compassionate counseling for moms in Boise.

Here to support you through the transitions of pregnancy, postpartum, and beyond.

Katie Monnig, LCPC. Located in Boise, ID.

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I help moms who feel overwhelmed by the challenges of parenting find healing and growth, so they can move through motherhood with more confidence and connection.

Motherhood is beautiful—but it’s also messy, overwhelming, and really lonely at times. The expectations you had may not match the reality, and that can stir up a lot. Maybe it shows up for you like this-

— You feel anxious or overwhelmed, and have a hard time resting even though you’re exhausted.

— You feel sad, find yourself crying, or feel disconnected from your baby or child.

— You’re working through things you didn’t expect—like grief or old wounds that you thought were healed.

Or maybe you just really miss the old you—the one before becoming a mom. Through compassionate, proven strategies, we’ll work together to help you find your footing in this new phase of life and feel more present and confident as a mom.

In person counseling in Boise, Idaho.

Hi, I’m Katie

I’m a licensed therapist and mom of two who understands how overwhelming motherhood—and honestly, just being human—can feel.

Being a mom can feel like a moving puzzle—some days you feel like you’ve got it, and other days you wonder if you’re doing anything right. Support along the way can make all the difference.

Counseling can be a place for you to pause, find small moments of calm, and build simple strategies to help ease those 2 a.m. worry spirals, mom-guilt loops, and everything in between.

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More About Me

Services

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Therapy for Moms

Support that helps you find more ease and empowerment in motherhood.

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Individual Therapy

Support for anxiety, depression, stress, and life transitions—helping you feel more grounded and connected to yourself.

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Trauma Therapy

Helping you make peace with the past and feel more grounded in the present.

Explore. Heal. Grow.

Curious about what working together could look like? Finding a good fit is the most important factor in determining the outcome of counseling. Send me a message to set up a free 15 minute phone consultation.

Get Started